Prepare the minimum necessary for life at the refuge point together with medical supplies necessary for first aid, and pack them in your emergency baggage.
Place the bag where it can be easily picked up.
Emergency items include food (enough for 2 or 3 days), drinking water (3 litters per person per day), clothes (underwear, blanket, etc.), a helmet and safety aids such as a padded safety hood, portable radio, flashlight. emergency medical supplies, valuables such as bank books and personal seals, etc.
As a general guide, it is a good idea to keep the weight of the emergency baggage under 15kg for a man and under 10kg for a women.
